If you are suffering from a gambling addiction, calling a gambling addiction hotline is a good idea. Calling a gambling hotline will help you to identify the source of your problem and find support. People who call the hotline know that they have a problem with gambling, but they often struggle in secret. By talking to a trained professional, they can get a clearer picture of their problem. Other callers simply call to distract themselves from gambling urges.
While many people have a gambling addiction and feel embarrassed to call a hotline, it is never a shame to get help. It’s important to talk to loved ones to find a solution and get help. Using a gambling addiction hotline is a good first step toward recovery. A therapist or counselor can provide support and guidance for the gambling addict. You can also seek help through a doctor or employee assistance program. You can also sign up for counseling through licensed online therapy platforms, such as BetterHelp. The counseling is confidential and will help protect your privacy.
The National Council on Problem Gambling’s National Problem Gambling Helpline is another great resource for those seeking help for gambling addiction. This toll-free hotline has qualified operators available seven days a week. It is confidential and free of charge. They can also provide local resources. The hotline operates in the United States, Canada, and the US Virgin Islands. It is important to note that the information on this page is not intended as a substitute for proper diagnosis and treatment. If you are considering calling a gambling addiction hotline, talk to a qualified mental health professional first.
Many people turn to gambling addiction hotlines to find help. They may even get counseling from the therapists. However, this solution doesn’t always work out for those who call the hotline. For example, a woman from Maine called NCPG after being turned down by other help lines. Those who tried to help her weren’t qualified to help her because it was a gambling problem, she told him. Ultimately, she got help from a counselor.
Problem gamblers should establish a strong support network and a firm commitment to stop gambling. While gambling is more convenient now, anyone with a computer and Internet connection can gamble. As a result, it is vital to surround yourself with people who will hold you accountable, remove yourself from the temptations, and find healthier ways to spend your time instead. These steps will ensure a lasting recovery. Even if you are still addicted to gambling, it is possible to get help.
It’s essential to recognize the signs of a gambling addiction. The DSM-5, or Diagnostic and Statistical Manual, lists some of the common signs of problem gambling. Once you recognize the signs of your problem, you can take steps to address them. For example, you can avoid gambling during idleness or find the triggers that trigger it. By taking small, gradual steps, you will feel more in control and less likely to lose control.